Watching the big game without snacks would be like peanut butter without the jelly – the two go hand-in-hand. We can all agree, snacks are a necessary element to enjoying the festivities. What’s not necessary are all those extra calories that come along with most snack foods.
If you still intend to stick with your New Year’s Resolution to get (and stay) healthy, you might want to rethink some of the traditional finger foods that are usually offered on game day.
Most appetizers are deep fried, salty, and/or full of monosaturated fats – all things that will disrupt your diet. But this doesn’t have to be the case. You can find healthier versions of your favorite snacks and eliminate the guilt of “cheating” on your diet.
You can start by switching out some of the ingredients in your go-to snacks for healthier alternatives. Like, instead of tortilla chips and queso dip, try opting for baked, lower-sodium chips and bean dip. You’ll get the same feeling of chips and cheese, but with less fat and more fiber.
It never hurts to put out a veggie platter either. If you can switch out one serving of a less-healthy snack for one serving of veggies, you’ll save on calories and fill up on all the right things.
There’s one dish that’s always a hit – wings.
To help you have a sure-to-please (and healthy!) party snack, we found a recipe from Fed & Fit food blog for crispy baked buffalo wings. Don’t worry, though – you’d never guess these were a healthy version of regular buffalo wings. If you don’t mention it, your guests will never know the difference!
While there may be information on the Neurocore website relating to certain conditions, should a medical condition exist, promptly see your own physician or health provider. Neurocore does not offer medical diagnosis or treatment advice. Neurocore makes no claims that it can cure any conditions, including any conditions referenced on its website or in print materials, including ADHD, anxiety, autism, depression, traumatic brain injury, post-traumatic stress disorder, migraines, headaches, stress, sleep disorders, Alzheimer’s and dementia. If you take prescription medications for any of these conditions, you should consult with your physician before discontinuing use of such medications.